Directions:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.11 Kcal (1009 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 71.02mg | 3% | |
| Potassium | 664.7mg | 14% | |
| Total Carbs | 56.22g | 19% | |
| Sugars | 44.75g | 179% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 108.6mg | 181% | |
| Iron | 1.1mg | 6% | |
| Calcium | 209mg | 21% | |
| Amount Per 100 g | |||
| Calories | 62.04 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 1% | |
| Sodium | 18.27mg | 3% | |
| Potassium | 171.04mg | 14% | |
| Total Carbs | 14.47g | 19% | |
| Sugars | 11.52g | 179% | |
| Dietary Fiber | 1.28g | 20% | |
| Protein | 1.47g | 11% | |
| Vitamin C | 27.9mg | 181% | |
| Iron | 0.3mg | 6% | |
| Calcium | 53.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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