Peachy Yogurt Smoothie Recipe

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Peachy Yogurt Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.11 Kcal (553 kJ)
Calories from fat 19.67 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 1.12mg 0%
Sodium 40.49mg 2%
Potassium 395.94mg 8%
Total Carbs 27.04g 9%
Sugars 24g 96%
Dietary Fiber 3.02g 12%
Protein 3.55g 7%
Vitamin C 10.9mg 18%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 63.31 Kcal (265 kJ)
Calories from fat 9.43 Kcal
% Daily Value*
Total Fat 1.05g 3%
Cholesterol 0.54mg 0%
Sodium 19.4mg 2%
Potassium 189.73mg 8%
Total Carbs 12.96g 9%
Sugars 11.5g 96%
Dietary Fiber 1.44g 12%
Protein 1.7g 7%
Vitamin C 5.2mg 18%
Calcium 41.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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