Peach and Orange Milkshake Recipe

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Ingredients:

Serving

1 cup milk
1 cup peach yogurt
1 cup orange juice
1 (16 oz) can peaches, sliced, drained
12 ice cubes (optional)

Directions:

Pour milk, yogurt & orange juice into a blender & process gently until combined.
Add peach slices (along with the ice, if using it) & process until smooth.
Pour into 2 tall glasses & ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.45 Kcal (743 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.45mg	1%
Sodium	133.98mg	6%
Potassium	452.42mg	10%
Total Carbs	34.09g	11%
Sugars	26.45g	106%
Dietary Fiber	0.14g	1%
Protein	9.79g	20%
Vitamin C	63.3mg	106%
Calcium	371.7mg	37%

Amount Per 100 g
Calories	46.82 Kcal (196 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.65mg	1%
Sodium	35.35mg	6%
Potassium	119.38mg	10%
Total Carbs	9g	11%
Sugars	6.98g	106%
Dietary Fiber	0.04g	1%
Protein	2.58g	20%
Vitamin C	16.7mg	106%
Calcium	98.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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