Directions:
- In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.52 Kcal (672 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 103.69mg | 4% | |
| Potassium | 390.66mg | 8% | |
| Total Carbs | 29.07g | 10% | |
| Sugars | 28.63g | 115% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.38g | 15% | |
| Calcium | 300.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 60.4 Kcal (253 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 2% | |
| Sodium | 39.02mg | 4% | |
| Potassium | 147mg | 8% | |
| Total Carbs | 10.94g | 10% | |
| Sugars | 10.77g | 115% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.78g | 15% | |
| Calcium | 113.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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