Peachy Wild Rice Dessert Recipe

Posted by
Rate It!
Peachy Wild Rice Dessert
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the wild rice with the miik, brown sugar and salt.
  2. Bring almost to a boil, reduce heat immediately and cook, stirring constantly 5 minutes.
  3. Blend some of the hot rice-milk mixture into the eggs and slowly stir this back into the wild-rice milk mixture, stirring constantly.
  4. Stir in almond extract and cook, stirring, until thickened.
  5. Spoon into a buttered 2-qt oven proof serving dish.
  6. Arrange the peaches on top, in a spiral fashion.
  7. Sprinkle the 2 tablespoons of sugar over the peaches and broil until sugar melts, 3 to 4 minutes.
  8. Watch carefully so the sugar does not burn.
  9. Remove from oven.
  10. Place sour cream in the center of the peaches and sprinkle with a mixture of the brown sugar and cinnamon.
  11. Can be served at room temperature or after being refrigerated.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.01 Kcal (1658 kJ)
Calories from fat 64.39 Kcal
% Daily Value*
Total Fat 7.15g 11%
Cholesterol 124.99mg 42%
Sodium 231.11mg 10%
Potassium 533.99mg 11%
Total Carbs 69.21g 23%
Sugars 41.09g 164%
Dietary Fiber 3.31g 13%
Protein 14.31g 29%
Vitamin C 1.3mg 2%
Iron 1.9mg 11%
Calcium 245.5mg 25%
Amount Per 100 g
Calories 95.89 Kcal (401 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 11%
Cholesterol 30.27mg 42%
Sodium 55.96mg 10%
Potassium 129.31mg 11%
Total Carbs 16.76g 23%
Sugars 9.95g 164%
Dietary Fiber 0.8g 13%
Protein 3.47g 29%
Vitamin C 0.3mg 2%
Iron 0.5mg 11%
Calcium 59.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top