Peachy Parsley Green Smoothie (Raw Food) Recipe

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Peachy Parsley Green Smoothie (Raw Food)
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Ingredients:

Directions:

  1. Pit and chop up the peaches and the banana. Put the fruit in the blender with just enough water to let the blender work. Process until smooth. Add the greens and puree until very smooth. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.44 Kcal (148 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.54mg 2%
Potassium 383.42mg 8%
Total Carbs 8.18g 3%
Sugars 4.44g 18%
Dietary Fiber 2.09g 8%
Protein 1.97g 4%
Vitamin C 17.5mg 29%
Iron 1.5mg 8%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 35.44 Kcal (148 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.54mg 2%
Potassium 383.42mg 8%
Total Carbs 8.18g 3%
Sugars 4.44g 18%
Dietary Fiber 2.09g 8%
Protein 1.97g 4%
Vitamin C 17.5mg 29%
Iron 1.5mg 8%
Calcium 51.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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