Directions:
- 1. Add spinach and water to blender. Puree. Add the rest of the ingredients. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.74 Kcal (41 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.96mg | 0% | |
| Potassium | 76.96mg | 2% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 16.48 Kcal (69 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.77mg | 0% | |
| Potassium | 130.17mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 2.61g | 6% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 4.7mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 22.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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