Peach and Strawberry Smoothie Recipe

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Peach and Strawberry Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender & process until smooth.
  2. Pour into tall glasses & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.13 Kcal (2040 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.01mg 1%
Potassium 1027.99mg 22%
Total Carbs 128.17g 43%
Sugars 81.72g 327%
Dietary Fiber 12.73g 51%
Protein 4.84g 10%
Vitamin C 150mg 250%
Calcium 48mg 5%
Amount Per 100 g
Calories 70.39 Kcal (295 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.46mg 1%
Potassium 148.55mg 22%
Total Carbs 18.52g 43%
Sugars 11.81g 327%
Dietary Fiber 1.84g 51%
Protein 0.7g 10%
Vitamin C 21.7mg 250%
Calcium 6.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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