Directions:
- In a blender or food processor, combine the first four ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth.
- Pour into glasses; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.42 Kcal (701 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 0% | |
| Sodium | 107.87mg | 4% | |
| Potassium | 292.64mg | 6% | |
| Total Carbs | 30.21g | 10% | |
| Sugars | 26.82g | 107% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 33.9mg | 57% | |
| Calcium | 242.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 66.73 Kcal (279 kJ) | ||
| Calories from fat | 10.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 4% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 43mg | 4% | |
| Potassium | 116.65mg | 6% | |
| Total Carbs | 12.04g | 10% | |
| Sugars | 10.69g | 107% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 2.46g | 12% | |
| Vitamin C | 13.5mg | 57% | |
| Calcium | 96.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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