Peaches and Cream Milkshake Recipe

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Peaches and Cream Milkshake
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Ingredients
4
Count
Nutrition
309
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cup milk
  • 3/4 cup milk

Directions:

  1. Place peaches and the 1/4 cup milk in blender container.
  2. Cover and blend till smooth, about 10 seconds.
  3. Spoon in ice cream; cover and blend again till softened.
  4. Add remaining milk; mix till blended.
  5. Sweeten with a little sugar, if desired.
  6. Pour into tall glasses.
  7. Garnish each serving with fresh peach slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.21 Kcal (1295 kJ)
Calories from fat 100.2 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 46.46mg 15%
Sodium 81.66mg 3%
Potassium 176.8mg 4%
Total Carbs 48.68g 16%
Sugars 41.86g 167%
Dietary Fiber 1.25g 5%
Protein 5.94g 12%
Vitamin C 58.8mg 98%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 127.75 Kcal (535 kJ)
Calories from fat 41.4 Kcal
% Daily Value*
Total Fat 4.6g 17%
Cholesterol 19.19mg 15%
Sodium 33.74mg 3%
Potassium 73.04mg 4%
Total Carbs 20.11g 16%
Sugars 17.3g 167%
Dietary Fiber 0.52g 5%
Protein 2.45g 12%
Vitamin C 24.3mg 98%
Calcium 36.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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