Peach Smoothy Recipe

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Peach Smoothy
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Ingredients:

Directions:

  1. Blend all ingredients in blender till smooth, drink with straw
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1294.03 Kcal (5418 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 231.96mg 10%
Potassium 2017.54mg 43%
Total Carbs 321.24g 107%
Sugars 209.01g 836%
Dietary Fiber 23.62g 94%
Protein 20.67g 41%
Vitamin C 843.4mg 1406%
Calcium 517.5mg 52%
Amount Per 100 g
Calories 69.74 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.5mg 10%
Potassium 108.73mg 43%
Total Carbs 17.31g 107%
Sugars 11.26g 836%
Dietary Fiber 1.27g 94%
Protein 1.11g 41%
Vitamin C 45.5mg 1406%
Calcium 27.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 35
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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