Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.93 Kcal (850 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 59.56mg | 2% | |
| Potassium | 473.32mg | 10% | |
| Total Carbs | 46.87g | 16% | |
| Sugars | 44.11g | 176% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 142mg | 237% | |
| Calcium | 158.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 75.37 Kcal (316 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 1% | |
| Sodium | 22.12mg | 2% | |
| Potassium | 175.79mg | 10% | |
| Total Carbs | 17.41g | 16% | |
| Sugars | 16.38g | 176% | |
| Dietary Fiber | 0.99g | 11% | |
| Protein | 1.96g | 11% | |
| Vitamin C | 52.7mg | 237% | |
| Calcium | 59mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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