Directions:
- Put all the ingredients in the container of an electric blender.
- Cover and process until smooth.
- Pour into chilled glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.69 Kcal (761 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 59.19mg | 2% | |
| Potassium | 384.68mg | 8% | |
| Total Carbs | 41.68g | 14% | |
| Sugars | 38.79g | 155% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 125.3mg | 209% | |
| Calcium | 154.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 68.05 Kcal (285 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 22.17mg | 2% | |
| Potassium | 144.07mg | 8% | |
| Total Carbs | 15.61g | 14% | |
| Sugars | 14.53g | 155% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 1.9g | 10% | |
| Vitamin C | 46.9mg | 209% | |
| Calcium | 58mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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