Directions:
- Cut small pieces of plum n apricots.
- Mash mango.
- Blend all the above ingredients till smooth mixture is obtained.
- Add ice cubes to the blender n blend till smooth!
- Serve cold - enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.84 Kcal (1100 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.97mg | 0% | |
| Potassium | 474.44mg | 10% | |
| Total Carbs | 65.7g | 22% | |
| Sugars | 61.92g | 248% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 41.8mg | 70% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.18 Kcal (344 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.74mg | 0% | |
| Potassium | 148.34mg | 10% | |
| Total Carbs | 20.54g | 22% | |
| Sugars | 19.36g | 248% | |
| Dietary Fiber | 1.23g | 16% | |
| Protein | 0.9g | 6% | |
| Vitamin C | 13.1mg | 70% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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