| Amount Per 1 Serving | |||
| Calories | 213.79 Kcal (895 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 36.6mg | 12% | |
| Sodium | 194.43mg | 8% | |
| Potassium | 279.2mg | 6% | |
| Total Carbs | 34.19g | 11% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 7.89g | 16% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 154.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 178.34 Kcal (747 kJ) | ||
| Calories from fat | 39.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 8% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 12% | |
| Sodium | 162.19mg | 8% | |
| Potassium | 232.91mg | 6% | |
| Total Carbs | 28.52g | 11% | |
| Sugars | 6.8g | 33% | |
| Dietary Fiber | 1.57g | 8% | |
| Protein | 6.58g | 16% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 1.3mg | 8% | |
| Calcium | 128.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.