Directions:
- Combine all ingredients in a large pot and bring to a boil. Boil 10 minutes; reduce heat and simmer an additional 10 minutes.
- Ladle into sterilized jars leaving about 1/4 inch head space and place in boiling water bath for 15 minutes. Let cool 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.53 Kcal (1392 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 3570.02mg | 149% | |
| Potassium | 3138.26mg | 67% | |
| Total Carbs | 65.89g | 22% | |
| Sugars | 45.6g | 182% | |
| Dietary Fiber | 15.86g | 63% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 267.3mg | 445% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.8mg | 143% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 20.92 Kcal (88 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 1% | |
|---|---|---|---|
| Sodium | 224.55mg | 149% | |
| Potassium | 197.39mg | 67% | |
| Total Carbs | 4.14g | 22% | |
| Sugars | 2.87g | 182% | |
| Dietary Fiber | 1g | 63% | |
| Protein | 0.85g | 27% | |
| Vitamin C | 16.8mg | 445% | |
| Vitamin A | 0.1mg | 49% | |
| Iron | 1.6mg | 143% | |
| Calcium | 11.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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