Directions:
- Peel,core, seed and coarsely chop tomatoes.
- You should have 10 cups.
- Peel and finely chop onions.
- Heat oil in a large pot over medium heat.
- When hot, add onions and garlic.
- Cook, stirring often, until onions are soft.
- Meanwhile, seed and finely chop jalapenos.
- Seed and coarsely chop sweet peppers.
- When onions are soft, stir in tomato paste.
- Add tomatoes, peppers, vinegar, paprika, sugar and salt.
- For extra heat stir in cayenne.
- Bring to boil and lower heat until it gently boils.
- Cook uncovered stirring occasionally until thickened, about 30 minutes.
- Store covered in refrigerator for 1 week or freeze.
- Flavor improves in the refrigerator or freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.97 Kcal (75 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 76.15mg | 3% | |
| Potassium | 144.2mg | 3% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 30.3 Kcal (127 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 0% | |
|---|---|---|---|
| Sodium | 128.41mg | 3% | |
| Potassium | 243.17mg | 3% | |
| Total Carbs | 5.71g | 1% | |
| Sugars | 3.7g | 9% | |
| Dietary Fiber | 1.31g | 3% | |
| Protein | 1.1g | 1% | |
| Vitamin C | 29.1mg | 29% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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