| Amount Per 1 Serving | |||
| Calories | 163.04 Kcal (683 kJ) | ||
| Calories from fat | 86.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 15% | |
|---|---|---|---|
| Sodium | 0.39mg | 0% | |
| Potassium | 5.93mg | 0% | |
| Total Carbs | 16.56g | 6% | |
| Sugars | 13.23g | 53% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 3.23g | 6% | |
| Iron | 25.6mg | 142% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 58.35 Kcal (244 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 15% | |
|---|---|---|---|
| Sodium | 0.14mg | 0% | |
| Potassium | 2.12mg | 0% | |
| Total Carbs | 5.93g | 6% | |
| Sugars | 4.74g | 53% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 1.16g | 6% | |
| Iron | 9.2mg | 142% | |
| Calcium | 23.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.