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Pea Salad With Bacon and Eggs Recipe

Pea Salad With Bacon and Eggs Recipe

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Ingredients:

Serving

4 large eggs
2 cups peas
6 slices smoked bacon , cut crosswise into 1/2-inch pieces
1/2 small onion
1 garlic clove, smashed
1 tbsp extra virgin olive oil
1/2 tbsp red wine vinegar
1/2 tsp whole grain mustard

Directions:

Hard-boil eggs: Put eggs into a small saucepan, add enough water to cover and bring to a rolling boil over medium-high heat. Turn off heat, cover and let stand for 20 minutes. Drain, then cover eggs with ice water. Let stand until eggs are cold, about 5 minutes. Drain, then peel.
Meanwhile, bring a medium saucepan half full of water to a boil. Add peas, reduce heat and simmer until peas are tender, 7 to 10 minutes. Drain and rinse with cold water.
Cook bacon in a skillet over medium heat, stirring, until crisp, about 5 minutes. Transfer with a slotted spoon to paper towels.
Pour off all but 1 tablespoons fat from pan; add onion and garlic to pan and cook, stirring, until softened, about 5 minutes.
Remove from heat. Stir in peas and bacon, followed by olive oil, vinegar and mustard. Chop eggs, add to salad and toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.42 Kcal (961 kJ)
Calories from fat	153.38 Kcal
		% Daily Value*
Total Fat	17.04g	26%
Cholesterol	142.48mg	47%
Sodium	239.89mg	10%
Potassium	230.4mg	5%
Total Carbs	8.09g	3%
Sugars	3.14g	13%
Dietary Fiber	2.56g	10%
Protein	10.49g	21%
Vitamin C	19.9mg	33%
Iron	1.2mg	6%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	190.99 Kcal (800 kJ)
Calories from fat	127.69 Kcal
		% Daily Value*
Total Fat	14.19g	26%
Cholesterol	118.62mg	47%
Sodium	199.71mg	10%
Potassium	191.81mg	5%
Total Carbs	6.73g	3%
Sugars	2.61g	13%
Dietary Fiber	2.13g	10%
Protein	8.74g	21%
Vitamin C	16.6mg	33%
Iron	1mg	6%
Calcium	28.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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