Bruschetta Pasta Recipe

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Bruschetta Pasta
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Ingredients:

Directions:

  1. Cook the linguine a large saucepan of boiling salted water according to packet instructions.
  2. Meanwhile, combine all the remaining ingredients in a large bowl and season with sea salt and freshly ground black pepper.
  3. Allow to stand for 10 minutes to let the flavours infuse.
  4. Drain the pasta, then add to the other ingredients and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.59 Kcal (2288 kJ)
Calories from fat 121.16 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 46.07mg 15%
Sodium 298.53mg 12%
Potassium 210.54mg 4%
Total Carbs 81.73g 27%
Sugars 7.65g 31%
Dietary Fiber 8.58g 34%
Protein 26.43g 53%
Vitamin C 10.9mg 18%
Iron 2.6mg 14%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 235.14 Kcal (984 kJ)
Calories from fat 52.12 Kcal
% Daily Value*
Total Fat 5.79g 21%
Cholesterol 19.82mg 15%
Sodium 128.43mg 12%
Potassium 90.57mg 4%
Total Carbs 35.16g 27%
Sugars 3.29g 31%
Dietary Fiber 3.69g 34%
Protein 11.37g 53%
Vitamin C 4.7mg 18%
Iron 1.1mg 14%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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