Directions:
- Cut banana into small circles approximately 1/2 of an inch thick, depending on the size of the banana.
- Apply peanut butter to one piece of bread, use second piece of bread to clean the knife.
- Apply Jelly to second piece of bread.
- Add banana, close sandwich, and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.05 Kcal (1574 kJ) | ||
| Calories from fat | 82.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Sodium | 272.62mg | 11% | |
| Potassium | 612.76mg | 13% | |
| Total Carbs | 66.1g | 22% | |
| Sugars | 20.16g | 81% | |
| Dietary Fiber | 9.86g | 39% | |
| Protein | 11.48g | 23% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 3.1mg | 17% | |
| Calcium | 396.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 183.62 Kcal (769 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 14% | |
|---|---|---|---|
| Sodium | 133.11mg | 11% | |
| Potassium | 299.2mg | 13% | |
| Total Carbs | 32.28g | 22% | |
| Sugars | 9.85g | 81% | |
| Dietary Fiber | 4.81g | 39% | |
| Protein | 5.6g | 23% | |
| Vitamin C | 5.2mg | 18% | |
| Iron | 1.5mg | 17% | |
| Calcium | 193.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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