Directions:
- Spread peanut butter evenly on cut sides of bottom halves of bagels; spread jelly evenly on cut sides of top halves of bagels. Place top halves of bagels on bottom halves, jelly sides down.
- Brush bagels lightly with melted butter; cook in a preheated panini press 2 minutes or until lightly browned and grill marks appear. Serve immediately.
- Note: Sandwich may be cooked in a grill pan. Cook 2 minutes on each side or until lightly browned and grill marks appear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.6 Kcal (1748 kJ) | ||
| Calories from fat | 108.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 30.29mg | 10% | |
| Sodium | 533.58mg | 22% | |
| Potassium | 191.17mg | 4% | |
| Total Carbs | 62.77g | 21% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 15.51g | 31% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 325.5 Kcal (1363 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 18% | |
|---|---|---|---|
| Cholesterol | 23.61mg | 10% | |
| Sodium | 415.89mg | 22% | |
| Potassium | 149mg | 4% | |
| Total Carbs | 48.92g | 21% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 2.63g | 14% | |
| Protein | 12.09g | 31% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.5mg | 25% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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