Amount Per 1 Serving
Calories	445.68 Kcal (1866 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Cholesterol	4.9mg	2%
Sodium	112.48mg	5%
Potassium	620.6mg	13%
Total Carbs	62.47g	21%
Sugars	22.5g	90%
Dietary Fiber	2.56g	10%
Protein	16.21g	32%
Iron	0.6mg	4%
Calcium	313.3mg	31%

Amount Per 100 g
Calories	132.58 Kcal (555 kJ)
Calories from fat	42.84 Kcal
		% Daily Value*
Total Fat	4.76g	25%
Cholesterol	1.46mg	2%
Sodium	33.46mg	5%
Potassium	184.62mg	13%
Total Carbs	18.58g	21%
Sugars	6.69g	90%
Dietary Fiber	0.76g	10%
Protein	4.82g	32%
Iron	0.2mg	4%
Calcium	93.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peanut Butter Milkshake

Peanut butter, Honey, Milk
Gooey Toasted PB and J's

Peanut butter, Strawberry jelly, Marshmallow creme, Bread and 1 more..
Baby Pb & J Bagel Sandwiches

Bagels, split, Peanut butter and 2 more..
Peanut-Butter-Cup Shake

Peanut butter cups, Scoops chocolate ice cream, Milk and 1 more..
Chocolate Peanut Butter Parfaits

Milk, Peanut butter, Cool whip, thawed, Milk and 1 more..
Peanut Butter Frosting

Peanut butter, Powdered sugar, Milk , plus, Milk and 1 more..
Moist & Chewy Irresistible Peanut Butter Cookies

Peanut butter, Brown sugar, Milk, Vanilla, Egg, Flour and 3 more..
Peanut Soup

Peanut butter, Vegetable stock, Milk and 3 more..
Peanut Butter Ice Cream

Peanut butter (i use all-natural crunchy) and 4 more..
Chilly Peanut Butter Pie

Graham cracker crust (9 inches), Strawberry jelly or jam and 3 more..
Fancy Peanut Butter Cookies

Shortening, Peanut butter, Sugar, Brown sugar, Eggs, Milk and 15 more..