Pav Bhaji Recipe

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Pav Bhaji
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Ingredients:

  • 1/4 cup peas
  • 1 onion large
  • 2 cloves of garlic

Directions:

  1. Saute the onions and tomatoes in the oil. Add the cooked and mashed vegetables once the onion and tomatoes are well done. Stir well. Garnish with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.33 Kcal (2384 kJ)
Calories from fat 245.34 Kcal
% Daily Value*
Total Fat 27.26g 42%
Sodium 244.9mg 10%
Potassium 1969.02mg 42%
Total Carbs 75.17g 25%
Sugars 28.45g 114%
Dietary Fiber 17.7g 71%
Protein 11.48g 23%
Vitamin C 109.2mg 182%
Vitamin A 3.1mg 104%
Iron 1.8mg 10%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 64.21 Kcal (269 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 42%
Sodium 27.62mg 10%
Potassium 222.06mg 42%
Total Carbs 8.48g 25%
Sugars 3.21g 114%
Dietary Fiber 2g 71%
Protein 1.29g 23%
Vitamin C 12.3mg 182%
Vitamin A 0.4mg 104%
Iron 0.2mg 10%
Calcium 21.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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