Directions:
- Heat olive oil in wok or large pan. Stir fry chicken, zucchini, onion, garlic and sugar until chicken is opaque and zucchini crisp tender. Add salt and pepper to taste. Add red wine and marinara sauce. Let simmer 5 to 7 minutes.
- Meanwhile, cook pasta according to package directions. Drain.
- Serve chicken and sauce with the pasta. Sprinkle with parmesan. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.14 Kcal (1206 kJ) | ||
| Calories from fat | 115.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 15% | |
| Sodium | 652.95mg | 27% | |
| Potassium | 125.83mg | 3% | |
| Total Carbs | 26.35g | 9% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.5mg | 9% | |
| Calcium | 326.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 159.9 Kcal (669 kJ) | ||
| Calories from fat | 63.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 20% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 15% | |
| Sodium | 362.35mg | 27% | |
| Potassium | 69.83mg | 3% | |
| Total Carbs | 14.62g | 9% | |
| Sugars | 2.18g | 16% | |
| Dietary Fiber | 0.58g | 4% | |
| Protein | 8.46g | 30% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.8mg | 9% | |
| Calcium | 181mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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