Directions:
- Melt the butter in a heavy saucepan.
- When the foam goes down, whisk in the flour.
- Continually whisk until the flour cooks, becoming a fragrant light brown.
- Slowly add the milk, continuing to whisk to keep lumps from forming.
- Season with salt and pepper.
- Simmer gravy for 10 minutes to cook and reduce.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.71 Kcal (652 kJ) | ||
| Calories from fat | 83.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 22.38mg | 7% | |
| Sodium | 748.12mg | 31% | |
| Potassium | 197.19mg | 4% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 4.3g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 122.95 Kcal (515 kJ) | ||
| Calories from fat | 66.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 14% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 7% | |
| Sodium | 590.75mg | 31% | |
| Potassium | 155.71mg | 4% | |
| Total Carbs | 10.94g | 5% | |
| Sugars | 4.04g | 20% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 3.39g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 123.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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