Pat's Ham & Bean Soup Recipe

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Pat's Ham & Bean Soup
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Ingredients
10
Count
Nutrition
321
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. In large kettle over high heat, boil beans in 10 cups of water for two minutes.
  2. Remove from heat, let stand for one hour.
  3. In large Dutch oven over medium heat, brown sausage.
  4. Add onions, stir muntil onions are tender.
  5. Stir in ham, cook for a few minutes.
  6. Drain asny excess fat.
  7. Add beans and their liquid.
  8. Add salt & pepper.
  9. Cook, covered, over low heat 1 hour or until beans are tender.
  10. Add vegetables.
  11. Cook, covered until veggies are tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.09 Kcal (1344 kJ)
Calories from fat 164.6 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 56.38mg 19%
Sodium 1301.75mg 54%
Potassium 497.36mg 11%
Total Carbs 22.58g 8%
Sugars 4.61g 18%
Dietary Fiber 3.82g 15%
Protein 16.35g 33%
Vitamin C 7mg 12%
Iron 2.5mg 14%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 184.22 Kcal (771 kJ)
Calories from fat 94.43 Kcal
% Daily Value*
Total Fat 10.49g 28%
Cholesterol 32.34mg 19%
Sodium 746.83mg 54%
Potassium 285.34mg 11%
Total Carbs 12.96g 8%
Sugars 2.65g 18%
Dietary Fiber 2.19g 15%
Protein 9.38g 33%
Vitamin C 4mg 12%
Iron 1.5mg 14%
Calcium 31.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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