Amount Per 1 Serving
Calories	954.22 Kcal (3995 kJ)
Calories from fat	315.12 Kcal
		% Daily Value*
Total Fat	35.01g	54%
Cholesterol	35.39mg	12%
Sodium	3494.82mg	146%
Potassium	478.24mg	10%
Total Carbs	141.41g	47%
Sugars	14.91g	60%
Dietary Fiber	14.55g	58%
Protein	19.28g	39%
Iron	8.5mg	47%
Calcium	388.2mg	39%

Amount Per 100 g
Calories	299.43 Kcal (1254 kJ)
Calories from fat	98.88 Kcal
		% Daily Value*
Total Fat	10.99g	54%
Cholesterol	11.11mg	12%
Sodium	1096.68mg	146%
Potassium	150.07mg	10%
Total Carbs	44.38g	47%
Sugars	4.68g	60%
Dietary Fiber	4.56g	58%
Protein	6.05g	39%
Iron	2.7mg	47%
Calcium	121.8mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.2

Points
25

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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