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Pat's Blueberry Muffins Recipe

Pat's Blueberry Muffins Recipe

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Ingredients:

Serving

2 cups king arthur unbleached all-purpose flour
1/3 cup plus 2 tbsp sugar
1 tbsp baking powder
1 tsp salt
1 cup fresh or frozen blueberries, thawed
1 egg
1 cup 2% milk
1/4 cup butter, melted

Directions:

In a large bowl, combine the flour, sugar, baking powder and salt. Add blueberries. In another bowl, beat egg and milk; stir in butter. Stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.52 Kcal (1547 kJ)
Calories from fat	37.78 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	24.22mg	8%
Sodium	209.48mg	9%
Potassium	175.99mg	4%
Total Carbs	73.11g	24%
Sugars	8.09g	32%
Dietary Fiber	0.41g	2%
Protein	6.47g	13%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	215.68 Kcal (903 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	6%
Cholesterol	14.13mg	8%
Sodium	122.26mg	9%
Potassium	102.72mg	4%
Total Carbs	42.67g	24%
Sugars	4.72g	32%
Dietary Fiber	0.24g	2%
Protein	3.77g	13%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	48.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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