Amount Per 1 Serving
Calories	246.37 Kcal (1032 kJ)
Calories from fat	10.24 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Cholesterol	7.89mg	3%
Sodium	107.39mg	4%
Potassium	989.75mg	21%
Total Carbs	42.55g	14%
Sugars	2.34g	9%
Dietary Fiber	13.46g	54%
Protein	17.46g	35%
Vitamin C	5.5mg	9%
Iron	3.4mg	19%
Calcium	145.2mg	15%

Amount Per 100 g
Calories	71.74 Kcal (300 kJ)
Calories from fat	2.98 Kcal
		% Daily Value*
Total Fat	0.33g	2%
Cholesterol	2.3mg	3%
Sodium	31.27mg	4%
Potassium	288.23mg	21%
Total Carbs	12.39g	14%
Sugars	0.68g	9%
Dietary Fiber	3.92g	54%
Protein	5.09g	35%
Vitamin C	1.6mg	9%
Iron	1mg	19%
Calcium	42.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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