Directions:
- Leave the peelings on the potatoes and dice into 1/2-inch cubes.
- Melt the butter and add the oil in a large no-stick skillet over medium-high heat. When the butter/oil is hot, add in the diced potatoes and chopped onion.
- Fry until at least 1/2 of the sides have browned - stirring and turning should be kept to an absolute minimum.
- Transfer the home fries to a serving plate with a couple of paper towels on it to absorb extra oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.43 Kcal (1873 kJ) | ||
| Calories from fat | 213.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Cholesterol | 13.72mg | 5% | |
| Sodium | 458.45mg | 19% | |
| Potassium | 897.47mg | 19% | |
| Total Carbs | 54.62g | 18% | |
| Sugars | 21.36g | 85% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 2.4mg | 13% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 80.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 37% | |
|---|---|---|---|
| Cholesterol | 5.15mg | 5% | |
| Sodium | 171.95mg | 19% | |
| Potassium | 336.6mg | 19% | |
| Total Carbs | 20.49g | 18% | |
| Sugars | 8.01g | 85% | |
| Dietary Fiber | 1.82g | 19% | |
| Protein | 1.81g | 10% | |
| Vitamin C | 8.1mg | 36% | |
| Vitamin A | 0.9mg | 80% | |
| Iron | 0.9mg | 13% | |
| Calcium | 32.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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