Pates De Fruits Fruit Jewels Recipe

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Pates De Fruits Fruit Jewels
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Ingredients
6
Count
Nutrition
68
Calories
Total time
65
Minutes
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Ingredients:

  • or
  • 2 1/2 cups sugar
  • 1 tbsp butter
  • 6 fl oz liquid pectin

Directions:

  1. Prepare an 8x8-inch square pan by lining it with aluminum foil or parchment paper and spraying the bottom with nonstick cooking spray.
  2. Cook mango or strawberry pulp and sugar together in a medium saucepan over low heat until they form a very thick syrup. Depending on the thickness of your pulp, it will take between 30 minutes to 1 hour. The syrup should thickly coat the back of a spoon or spatula.
  3. Once the syrup has thickened enough, add the butter and cook for 3 minutes more, stirring constantly.
  4. Remove from the heat and stir in the pectin while hot. Pour immediately into prepared pan.
  5. Allow to cool to room temperature.
  6. Cover pan with foil and refrigerate overnight until set.
  7. Once the candies are completely set, cut them into small squares with a knife dipped in water.
  8. Roll in granulated sugar or leave plain. (The sugar makes them easier to store and stack, as it prevents them from sticking together.)
  9. Candies can be stored in the refrigerator in an airtight container for 2-3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.56 Kcal (283 kJ)
Calories from fat 4.31 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 1.27mg 0%
Sodium 0.61mg 0%
Potassium 48.45mg 1%
Total Carbs 16.12g 5%
Sugars 15.13g 61%
Dietary Fiber 0.75g 3%
Protein 0.3g 1%
Vitamin C 14.1mg 23%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 134.07 Kcal (561 kJ)
Calories from fat 8.56 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 2.52mg 0%
Sodium 1.22mg 0%
Potassium 96.14mg 1%
Total Carbs 31.99g 5%
Sugars 30.03g 61%
Dietary Fiber 1.48g 3%
Protein 0.61g 1%
Vitamin C 28mg 23%
Calcium 8.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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