| Amount Per 1 Serving | |||
| Calories | 302.46 Kcal (1266 kJ) | ||
| Calories from fat | 136.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 228.4mg | 76% | |
| Sodium | 818.43mg | 34% | |
| Potassium | 150.01mg | 3% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 173.7mg | 965% | |
| Calcium | 173.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 72.5 Kcal (304 kJ) | ||
| Calories from fat | 32.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 23% | |
|---|---|---|---|
| Cholesterol | 54.75mg | 76% | |
| Sodium | 196.19mg | 34% | |
| Potassium | 35.96mg | 3% | |
| Total Carbs | 5.31g | 7% | |
| Sugars | 0.86g | 14% | |
| Dietary Fiber | 0.84g | 14% | |
| Protein | 4.76g | 40% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 41.6mg | 965% | |
| Calcium | 41.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.