Pasteli Recipe

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Pasteli
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Ingredients:

  • 1 cup mild honey
  • 1/2 tsp. salt

Directions:

  1. Preheat oven to 350
  2. Toast sesame seeds on baking sheet for 5-10 minutes or until just slightly darker
  3. Put silpat on sheet pan
  4. Oil inside of spring form ring(put bottom of pan aside)
  5. Place upside down in center of silpat
  6. In a saucepan, bring honey, sesame seeds, and salt to a boil over medium heat, stirring until it starts to boil
  7. Boil undisturbed until mixture read 285 on thermometer (about 15 minutes)
  8. Pour mixture into ring
  9. Cool until candy sets, about 1/2 hour
  10. Unmold, and slice into bite size pieces with an oiled knife
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2367.35 Kcal (9912 kJ)
Calories from fat 1022.11 Kcal
% Daily Value*
Total Fat 113.57g 175%
Sodium 1202.33mg 50%
Potassium 1300.37mg 28%
Total Carbs 339.5g 113%
Sugars 277.98g 1112%
Dietary Fiber 33.12g 132%
Protein 40.22g 80%
Vitamin C 3.4mg 6%
Iron 35.5mg 197%
Calcium 2361mg 236%
Amount Per 100 g
Calories 409.15 Kcal (1713 kJ)
Calories from fat 176.65 Kcal
% Daily Value*
Total Fat 19.63g 175%
Sodium 207.8mg 50%
Potassium 224.74mg 28%
Total Carbs 58.68g 113%
Sugars 48.04g 1112%
Dietary Fiber 5.72g 132%
Protein 6.95g 80%
Vitamin C 0.6mg 6%
Iron 6.1mg 197%
Calcium 408.1mg 236%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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