| Amount Per 1 Serving | |||
| Calories | 421.04 Kcal (1763 kJ) | ||
| Calories from fat | 121.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 21% | |
|---|---|---|---|
| Cholesterol | 27.26mg | 9% | |
| Sodium | 213.02mg | 9% | |
| Potassium | 471.12mg | 10% | |
| Total Carbs | 61.85g | 21% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 20.75g | 42% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 160.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 173.39 Kcal (726 kJ) | ||
| Calories from fat | 49.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 21% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 9% | |
| Sodium | 87.72mg | 9% | |
| Potassium | 194.01mg | 10% | |
| Total Carbs | 25.47g | 21% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 8.55g | 42% | |
| Vitamin C | 4.9mg | 20% | |
| Iron | 0.8mg | 11% | |
| Calcium | 65.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.