Spinach Gunge Recipe

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Spinach Gunge
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Ingredients:

Directions:

  1. Melt butter in a large pot over medium-high heat. Working in 4 batches, add spinach to pot, tossing to wilt between batches. Stir in cheese, crème fraîche, and mustard. Using an immersion blender, regular blender, or food processor, purée spinach mixture until very smooth. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.66 Kcal (668 kJ)
Calories from fat 97.44 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 19.62mg 7%
Sodium 201.05mg 8%
Potassium 1268.69mg 27%
Total Carbs 10.79g 4%
Sugars 0.31g 1%
Dietary Fiber 4.57g 18%
Protein 7.83g 16%
Vitamin C 63.5mg 106%
Vitamin A 0.1mg 2%
Iron 6.8mg 38%
Calcium 237.4mg 24%
Amount Per 100 g
Calories 61.3 Kcal (257 kJ)
Calories from fat 37.41 Kcal
% Daily Value*
Total Fat 4.16g 17%
Cholesterol 7.53mg 7%
Sodium 77.18mg 8%
Potassium 487.05mg 27%
Total Carbs 4.14g 4%
Sugars 0.12g 1%
Dietary Fiber 1.76g 18%
Protein 3.01g 16%
Vitamin C 24.4mg 106%
Iron 2.6mg 38%
Calcium 91.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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