| Amount Per 1 Serving | |||
| Calories | 465.17 Kcal (1948 kJ) | ||
| Calories from fat | 135.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 37.07mg | 12% | |
| Sodium | 364.38mg | 15% | |
| Potassium | 476.49mg | 10% | |
| Total Carbs | 62.21g | 21% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 19.58g | 39% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 184.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 200.79 Kcal (841 kJ) | ||
| Calories from fat | 58.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 23% | |
|---|---|---|---|
| Cholesterol | 16mg | 12% | |
| Sodium | 157.28mg | 15% | |
| Potassium | 205.68mg | 10% | |
| Total Carbs | 26.85g | 21% | |
| Sugars | 0.74g | 7% | |
| Dietary Fiber | 1.43g | 13% | |
| Protein | 8.45g | 39% | |
| Vitamin C | 5.3mg | 20% | |
| Iron | 0.9mg | 11% | |
| Calcium | 79.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.