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Pasta With Mushrooms, Tomatoes, and Broccoli Cream Recipe

Pasta With Mushrooms, Tomatoes, and Broccoli Cream Recipe

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Pasta With Mushrooms, Tomatoes, and Broccoli Cream

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Ingredients:

Serving

1 head broccoli
2 tbsp unsalted butter
1/4-1/2 cup milk
4 tbsp olive oil (divided )
generously salt and pepper
1 lb spaghetti
4 oz chanterelle mushrooms, cleaned and cut
4 sprigs fresh thyme , leaves picked off and roughly chopped (may use 1 tsp dry thyme)
2 tsp garlic, chopped
2 tbsp white wine
1 large tomato, chopped
parmesan cheese

Directions:

Cut broccoli into florets with 1 inch stem.
Drop broccoli into pot of boiling salted water.
Boil until easily pierced with a knife.
Drain.
In a sauté pan add butter and broccoli.
Cook over medium-low heat until broccoli is broken down and all the moisture is cooked off.
Place broccoli in a blender or food processor.
Add milk and olive oil and puree until a smooth cream (add more milk if needed to make creamy).
Season with salt and pepper.
Set broccoli cream aside.
Cook pasta.
In sauté pan, head 2 TB olive oil over medium heat.
Add mushrooms and cook a couple minutes.
Add chopped thyme and garlic.
Before garlic begins to brown, deglaze with wine (or broth) and simmer until almost dry.
Drain pasta and toss with mushroom mixture and lightly toss in chopped tomato.
On each plate layer broccoli puree with pasta on top.
Season with salt and pepper, top with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.11 Kcal (2693 kJ)
Calories from fat	200.84 Kcal
		% Daily Value*
Total Fat	22.32g	34%
Cholesterol	15.73mg	5%
Sodium	35.25mg	1%
Potassium	672.25mg	14%
Total Carbs	93.32g	31%
Sugars	7.06g	28%
Dietary Fiber	6.15g	25%
Protein	17.46g	35%
Vitamin C	40.4mg	67%
Vitamin A	0.1mg	2%
Iron	4.7mg	26%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	231.25 Kcal (968 kJ)
Calories from fat	72.22 Kcal
		% Daily Value*
Total Fat	8.02g	34%
Cholesterol	5.66mg	5%
Sodium	12.67mg	1%
Potassium	241.73mg	14%
Total Carbs	33.56g	31%
Sugars	2.54g	28%
Dietary Fiber	2.21g	25%
Protein	6.28g	35%
Vitamin C	14.5mg	67%
Iron	1.7mg	26%
Calcium	30.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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