Eggplant (Aubergine) Asiago Recipe

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Eggplant (Aubergine) Asiago
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Ingredients
15
Count
Nutrition
722
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup vegetable oil
  • 1 tsp salt
  • 1 tsp pepper
  • 1 egg
  • 1/4 cup milk
  • 1/8 cup olive oil
  • 1 medium shallot (chopped )
  • 2 (14 1/2 oz) cans diced tomatoes with juice
  • 1 tsp sugar
  • 1/4 cup white wine
  • 1 tsp italian seasoning

Directions:

  1. Peel eggplant and slice into 1/2 inches slices.
  2. Mix flour,salt and pepper in a bowl.
  3. Mix egg and milk in a different bowl.
  4. Heat 1/4 cup vegetable oil in a med frying pan.
  5. Dip eggplant slices into flour,egg/milk mixture and into flour again.
  6. Place 4 slices at a time into oil in frying pan.
  7. Fry eggplant on each side until each side is golden brown.
  8. Remove eggplant from pan and place on paper towels to drain.
  9. Wipe pan clean and repeat above process above to cook the rest of eggplant.
  10. In a medium saucepan add 1/8 cup olive oil, add chopped shallot, cook until tender.
  11. Add tomatoes, sugar, garlic, Italian seasoning and white wine. Cook on low heat for 10 minutes.
  12. In a 8x8 baking dish cover bottom with tomato mixture.
  13. Place a single layer of eggplant on bottom dish.
  14. Pour tomato mixture over eggplant.
  15. Sprinkle asiago cheese over top of tomatoes.
  16. Repeat process for next layers.
  17. Bake at 350 degrees for 25 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722 Kcal (3023 kJ)
Calories from fat 482.06 Kcal
% Daily Value*
Total Fat 53.56g 82%
Cholesterol 81.11mg 27%
Sodium 1670.99mg 70%
Potassium 393.33mg 8%
Total Carbs 27.97g 9%
Sugars 6.62g 26%
Dietary Fiber 3.66g 15%
Protein 33.21g 66%
Vitamin C 4.5mg 7%
Iron 0.6mg 3%
Calcium 968.6mg 97%
Amount Per 100 g
Calories 271.92 Kcal (1138 kJ)
Calories from fat 181.56 Kcal
% Daily Value*
Total Fat 20.17g 82%
Cholesterol 30.55mg 27%
Sodium 629.34mg 70%
Potassium 148.14mg 8%
Total Carbs 10.53g 9%
Sugars 2.49g 26%
Dietary Fiber 1.38g 15%
Protein 12.51g 66%
Vitamin C 1.7mg 7%
Iron 0.2mg 3%
Calcium 364.8mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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