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Pasta With Mushrooms Natalie Recipe

Pasta With Mushrooms Natalie Recipe

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Ingredients:

Serving

2 oz dried mushrooms , soaked in water for 2 hours, drained and chopped
1 medium yellow onion, peeled and chopped
3 tbsp olive oil
2 tsp garlic, minced
1/3 cup whipping cream
1 tsp tomato paste
salt
pepper
16 oz dry pasta , cooked al dente (use your favorite)
parmesan cheese, grated (or romano)

Directions:

Saute mushrooms, onion and garlic in olive oil. When hot and flavorful, add the cream and tomato paste. Salt and pepper. Simmer for a few minutes and toss with the pasta.
Garnish with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.68 Kcal (2574 kJ)
Calories from fat	175.1 Kcal
		% Daily Value*
Total Fat	19.46g	30%
Cholesterol	11.41mg	4%
Sodium	943.83mg	39%
Potassium	437.6mg	9%
Total Carbs	102.49g	34%
Sugars	0.6g	2%
Dietary Fiber	13.88g	56%
Protein	10.01g	20%
Vitamin C	2.4mg	4%
Iron	1.3mg	7%
Calcium	52.5mg	5%

Amount Per 100 g
Calories	343.77 Kcal (1439 kJ)
Calories from fat	97.92 Kcal
		% Daily Value*
Total Fat	10.88g	30%
Cholesterol	6.38mg	4%
Sodium	527.84mg	39%
Potassium	244.73mg	9%
Total Carbs	57.32g	34%
Sugars	0.34g	2%
Dietary Fiber	7.76g	56%
Protein	5.6g	20%
Vitamin C	1.3mg	4%
Iron	0.8mg	7%
Calcium	29.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free,
high fiber

Bad Points

High in Sodium

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