| Amount Per 1 Serving | |||
| Calories | 479.46 Kcal (2007 kJ) | ||
| Calories from fat | 132.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 43.9mg | 15% | |
| Sodium | 255.14mg | 11% | |
| Potassium | 394.22mg | 8% | |
| Total Carbs | 69.03g | 23% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 17.28g | 35% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 189.74 Kcal (794 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 23% | |
|---|---|---|---|
| Cholesterol | 17.37mg | 15% | |
| Sodium | 100.97mg | 11% | |
| Potassium | 156.01mg | 8% | |
| Total Carbs | 27.32g | 23% | |
| Sugars | 1.8g | 18% | |
| Dietary Fiber | 2.63g | 27% | |
| Protein | 6.84g | 35% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1mg | 14% | |
| Calcium | 38.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.