Directions:
- Cook spaghetti according to package directions.
- Meanwhile, in a large skillet, saute garlic in oil. Stir in the mushrooms, olives, basil, parsley, garlic salt and pepper. Cook for 5 minutes. Drain spaghetti; place in a serving bowl. Pour sauce over pasta; toss to coat. Sprinkle with Parmesan cheese if desired. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.61 Kcal (1305 kJ) | ||
| Calories from fat | 148.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Sodium | 64.59mg | 3% | |
| Potassium | 138.16mg | 3% | |
| Total Carbs | 35.36g | 12% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 402.87 Kcal (1687 kJ) | ||
| Calories from fat | 191.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 25% | |
|---|---|---|---|
| Sodium | 83.51mg | 3% | |
| Potassium | 178.62mg | 3% | |
| Total Carbs | 45.72g | 12% | |
| Sugars | 1.98g | 6% | |
| Dietary Fiber | 2.24g | 7% | |
| Protein | 8.2g | 13% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 2.3mg | 10% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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