Directions:
- In a 5- to 6-quart pan over high heat, bring about 4 quarts water to a boil. Add spaghetti and cook, stirring occasionally, until barely tender to bite, about 10 minutes.
- Meanwhile, in a 10- to 12-inch frying pan over medium-high heat, stir garlic in olive oil often until fragrant (do not brown), 1 to 2 minutes. Add wine, clam juice, and reserved liquid from clams and boil until reduced to about 1 cup, 6 to 8 minutes. Add clams and stir occasionally until hot, 1 to 2 minutes.
- Drain spaghetti. Add to clam sauce along with parsley and chili flakes; mix, and add salt to taste. Divide equally among four wide bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1631.69 Kcal (6832 kJ) | ||
| Calories from fat | 202.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 35% | |
|---|---|---|---|
| Cholesterol | 28.33mg | 9% | |
| Sodium | 213.65mg | 9% | |
| Potassium | 1497.02mg | 32% | |
| Total Carbs | 276.74g | 92% | |
| Sugars | 12.88g | 52% | |
| Dietary Fiber | 11.68g | 47% | |
| Protein | 60.77g | 122% | |
| Vitamin C | 50.3mg | 84% | |
| Iron | 14.3mg | 79% | |
| Calcium | 208.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 265.52 Kcal (1112 kJ) | ||
| Calories from fat | 32.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 35% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 9% | |
| Sodium | 34.77mg | 9% | |
| Potassium | 243.61mg | 32% | |
| Total Carbs | 45.03g | 92% | |
| Sugars | 2.1g | 52% | |
| Dietary Fiber | 1.9g | 47% | |
| Protein | 9.89g | 122% | |
| Vitamin C | 8.2mg | 84% | |
| Iron | 2.3mg | 79% | |
| Calcium | 34mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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