Directions:
- Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain, but do not rinse, and return to pot. Stir in lentil soup and season with black pepper. Heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.19 Kcal (72 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 37.92mg | 2% | |
| Potassium | 18.15mg | 0% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 161.37 Kcal (676 kJ) | ||
| Calories from fat | 12.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 0% | |
|---|---|---|---|
| Cholesterol | 2mg | 0% | |
| Sodium | 356.05mg | 2% | |
| Potassium | 170.43mg | 0% | |
| Total Carbs | 30.41g | 1% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 7.01g | 1% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1.7mg | 1% | |
| Calcium | 18.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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