Directions:
- Pick the nettles using gloves.
- Remove the stems and blanche the leaves in boiling salted water for one minute.
- Drain and rough chop.
- Cook the pasta.
- Heat the cream in a large saute pan. Once it simmers add the nettles and reduce the misture by half.
- Drain your pasta and put into a big dish and add the Nettle Cream sauce. Add grated nutmeg, cheese and seasonings. Give it a toss and serve hot.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.06 Kcal (1855 kJ) | ||
| Calories from fat | 135.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 68.17mg | 23% | |
| Sodium | 379.57mg | 16% | |
| Potassium | 468.94mg | 10% | |
| Total Carbs | 57.11g | 19% | |
| Sugars | 19.56g | 78% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 18.91g | 38% | |
| Iron | 3.7mg | 21% | |
| Calcium | 868.4mg | 87% | |
| Amount Per 100 g | |||
| Calories | 151.01 Kcal (632 kJ) | ||
| Calories from fat | 46.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 23% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 23% | |
| Sodium | 129.37mg | 16% | |
| Potassium | 159.83mg | 10% | |
| Total Carbs | 19.46g | 19% | |
| Sugars | 6.67g | 78% | |
| Dietary Fiber | 2.71g | 32% | |
| Protein | 6.44g | 38% | |
| Iron | 1.3mg | 21% | |
| Calcium | 296mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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