Amount Per 1 Serving | |||
Calories | 437.81 Kcal (1833 kJ) | ||
Calories from fat | 112.32 Kcal | ||
% Daily Value* | |||
Total Fat | 12.48g | 19% | |
---|---|---|---|
Cholesterol | 24.51mg | 8% | |
Sodium | 418.92mg | 17% | |
Potassium | 158.17mg | 3% | |
Total Carbs | 63.17g | 21% | |
Sugars | 5.57g | 22% | |
Dietary Fiber | 9.3g | 37% | |
Protein | 16.86g | 34% | |
Vitamin C | 77.6mg | 129% | |
Iron | 23.5mg | 130% | |
Calcium | 164.1mg | 16% |
Amount Per 100 g | |||
Calories | 196.81 Kcal (824 kJ) | ||
Calories from fat | 50.49 Kcal | ||
% Daily Value* | |||
Total Fat | 5.61g | 19% | |
---|---|---|---|
Cholesterol | 11.02mg | 8% | |
Sodium | 188.32mg | 17% | |
Potassium | 71.1mg | 3% | |
Total Carbs | 28.4g | 21% | |
Sugars | 2.5g | 22% | |
Dietary Fiber | 4.18g | 37% | |
Protein | 7.58g | 34% | |
Vitamin C | 34.9mg | 129% | |
Iron | 10.6mg | 130% | |
Calcium | 73.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.