Pasta Salad With Avocado And Peppers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz penne or other short macaroni style-pasta
1/2 cup prepared vinaigrette
3/4 cup diced red bell pepper
3/4 cup diced green bell pepper
3/4 cup crumbled feta cheese
1/2 cup chopped onion (sweet red onions are very nice in this)
1/3 cup chopped black olives (or kalamata or other similar)
3 tsp chopped fresh parsley
1 garlic clove, finely chopped
2 large ripe avocados
1 tsp lemon juice

Directions:

Cook pasta in salted boiling water until just tender, about 10 minutes; drain well.
Place warm pasta in a bowl and toss with vinaigrette, let cool.
Fold in peppers, feta, onion, olives, parsley and garlic. Chill.
Bring salad to room temperature.
Cut avocados into chunks, toss with lemon juice. Fold into salad.
Serve and enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.96 Kcal (1164 kJ)
Calories from fat	192.66 Kcal
		% Daily Value*
Total Fat	21.41g	33%
Cholesterol	16.69mg	6%
Sodium	419.18mg	17%
Potassium	419.94mg	9%
Total Carbs	17.47g	6%
Sugars	6.82g	27%
Dietary Fiber	7.48g	30%
Protein	5.79g	12%
Vitamin C	56.3mg	94%
Vitamin A	1.2mg	39%
Iron	21mg	117%
Calcium	114.5mg	11%

Amount Per 100 g
Calories	120.46 Kcal (504 kJ)
Calories from fat	83.49 Kcal
		% Daily Value*
Total Fat	9.28g	33%
Cholesterol	7.23mg	6%
Sodium	181.66mg	17%
Potassium	182mg	9%
Total Carbs	7.57g	6%
Sugars	2.96g	27%
Dietary Fiber	3.24g	30%
Protein	2.51g	12%
Vitamin C	24.4mg	94%
Vitamin A	0.5mg	39%
Iron	9.1mg	117%
Calcium	49.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Charmoula Lamb Chops

Onion, chopped, Loosely packed fresh cilantro sprigs and 9 more..
Cuban-Style Pork Sandwiches

Onion, cut into wedges, Reduced-sodium chicken broth and 16 more..
Chickpea, Feta, and Olive Salad

Chickpeas, drained and rinsed and 9 more..
Herbed Cream Cheese Bruschetta on Baguette Toasts

Cream cheese, at room temperature, Garlic powder and 14 more..
Cucumber & Chick Pea Salad

Chickpeas (rinsed and drained ), Olive oil and 9 more..
Greek Salad III

Roma (plum) tomatoes, chopped, Green bell pepper, sliced and 10 more..
Spinach Pasta Salad

Farfalle pasta and 9 more..
Antipasto-Style White Bean Salad

Navy beans, cooked and drained and 10 more..
Shrimp, Feta, and Orzo Salad

Garlic clove, minced, Fresh lemon juice, Olive oil and 15 more..
Summer Pasta Salad II

Rotini/corkscrew pasta, Red bell pepper, chopped and 14 more..
Bulgarian Chushki Burek (Bulgarian Peppers Burek)

Bell peppers (red or green ) and 18 more..
Pizza Samosa

Bell peppers, finely chopped (1 red and 1 green ) and 8 more..