Bulgarian Chushki Burek (Bulgarian Peppers Burek) Recipe

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Bulgarian Chushki Burek (Bulgarian Peppers Burek)
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Ingredients
19
Count
Nutrition
1072
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. For the sauce:.
  2. Mix together the garlic and the spices and then add the yoghurt and then the oil and the vinegar.
  3. Cool the sauce in the fridge before you serve it.
  4. For the peppers:.
  5. Barbecue the peppers (or fry them without oil) until their skin becomes dark brown (be careful not to burn the peppers). Then peel off the skin, clean the handle and the seeds from inside.
  6. Grind the white feta cheese, the yellow cheese and the tomato and mix them all together. You can add 100ml of the feta cheese water so that the mixture will not be too thick.
  7. Mix 1 egg and add them to the cheese mixture then add all the spices.
  8. Fill the peppers with the ready cheese mixture.
  9. In two separate bowls put the bread crumbs and in the other mix 4 eggs with a pinch of salt and a pinch of baking powder.
  10. Boil in a pan oil at 180°C and then dip the already filled peppers in the bowl with the eggs, then in the bowl with the bread crumbs, and then again in the eggs and fry them in the oil.
  11. Serve the peppers hot with a sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.04 Kcal (4488 kJ)
Calories from fat 765.61 Kcal
% Daily Value*
Total Fat 85.07g 131%
Cholesterol 357.7mg 119%
Sodium 2235.87mg 93%
Potassium 527.26mg 11%
Total Carbs 38.66g 13%
Sugars 20.06g 80%
Dietary Fiber 4.11g 16%
Protein 36.36g 73%
Vitamin C 243.5mg 406%
Vitamin A 5.9mg 197%
Iron 104mg 578%
Calcium 993mg 99%
Amount Per 100 g
Calories 139.99 Kcal (586 kJ)
Calories from fat 99.98 Kcal
% Daily Value*
Total Fat 11.11g 131%
Cholesterol 46.71mg 119%
Sodium 291.97mg 93%
Potassium 68.85mg 11%
Total Carbs 5.05g 13%
Sugars 2.62g 80%
Dietary Fiber 0.54g 16%
Protein 4.75g 73%
Vitamin C 31.8mg 406%
Vitamin A 0.8mg 197%
Iron 13.6mg 578%
Calcium 129.7mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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