Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain, rinse and set aside to cool. Chop peppers, cucumbers, onions and tomatoes. Place in a large bowl. Add pasta to veggies once it is cool and stir gently to combine. In a small bowl, mix the 2 dressing packets, vinegar, water, and oil and whisk until combined. (This is how you normally make the dressing but with half of the oil). Pour dressing over pasta and veggies and stir to combine. Refrigerate until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2045.4 Kcal (8564 kJ)
Calories from fat 1103.45 Kcal
% Daily Value*
Total Fat 122.61g 189%
Sodium 30.66mg 1%
Potassium 1754.43mg 37%
Total Carbs 180.06g 60%
Sugars 23.44g 94%
Dietary Fiber 18.32g 73%
Protein 58.79g 118%
Vitamin C 508.7mg 848%
Iron 512.6mg 2848%
Calcium 119mg 12%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 52.2 Kcal
% Daily Value*
Total Fat 5.8g 189%
Sodium 1.45mg 1%
Potassium 83mg 37%
Total Carbs 8.52g 60%
Sugars 1.11g 94%
Dietary Fiber 0.87g 73%
Protein 2.78g 118%
Vitamin C 24.1mg 848%
Iron 24.2mg 2848%
Calcium 5.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

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