Directions:
- Whisk together first 5 ingredients, making a marinade.
- Score steak on both sides; place in a shallow dish or resealable plastic bag. Add 1/2 cup of the marinade and cover dish/seal bag. (Keep the rest of the marinade separate as you will use that for the peppers/onions tomorrow).
- Refrigerate overnight to marinate; drain and discard marinade.
- Preheat broiler. Place stead on rack of broiler pan. Broil 4-6 inches from heat for 8-10 minutes on each side until cooked through.
- In the meanwhile, saute peppers and onions in the remaining marinade in a skillet until crisp-tender.
- With knife slanted, cut steak across the grain into think slices. Serve topped with veggie mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.28 Kcal (1278 kJ) | ||
| Calories from fat | 220.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 51.68mg | 17% | |
| Sodium | 54.83mg | 2% | |
| Potassium | 364.39mg | 8% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 168.36 Kcal (705 kJ) | ||
| Calories from fat | 121.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 38% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 17% | |
| Sodium | 30.23mg | 2% | |
| Potassium | 200.95mg | 8% | |
| Total Carbs | 2.49g | 2% | |
| Sugars | 1.12g | 8% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 9.13g | 33% | |
| Vitamin C | 18.5mg | 56% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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